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Psychology & Spirituality course

Course Overview

This course focuses on the science of Psychology & Spirituality, evaluating the connection between the two, and providing theoretical and practical tools for self growth based upon psychological and spiritual models.

Psychology & Spirituality are wonderful realms of thought that can be used to promote self growth and create a deeper, clearer, connection with who you truly are. In order to achieve exactly that, this course will focus on your ability to engage with your patterns of thinking while developing your own underlying awareness:

1. Controlling the mind:

Does your mind produce incessant chatter? Thoughts constantly flowing through your consciousness, distracting you and drawing you away from the experience of the moment? Every time you approach a task your mind draws you away from fully experiencing it: You read a book and think of your partner, you talk to your partner and think of the dishes that need to be washed, you wash the dishes and think of the cup of tea you would love to drink, you drink your tea and think of the book... you are rarely here, in the experience. When you are able to focus your attention and completely devote yourself to the experience you will find the depth you were unable to realise before: The book becomes fascinating, your partner is beautiful in ways you have not seen before and even the experience of washing the dishes contains insight. Our mind is a powerful tool with which we can achieve great results - as long as we are in control of it. This course will teach you the meaning of the “focus of attention” and ways of achieving control over the mind.

2. Creating awareness:

There are presently certain psychological patterns which motivate you, direct your choices and affect your reactions. Some of these patterns you are aware of and others might be completely hidden as they navigate your life. You might find that your partner makes you angry at certain moments, your job frustrates you under particular circumstances and that you feel happiness under specific conditions. All these feelings are rooted in your inner patterns. The more awareness you develop the easier it becomes for you to control these feelings. Imagine living life without drowning under waves of anger / jealousy / frustration / emptiness. Imagine being able to experience happiness as an everyday experience. To achieve this you will have to understand the root of these feelings within yourself; in order to understand the root you will have to create awareness. This course will teach you the meaning of awareness and how to achieve it practically.

Human consciousness contains a passionate urge to develop and grow. This is our natural tendency in life - to learn and expand. Most of us choose to ignore this drive, we choose to survive instead of to live; we choose ignorance instead of awareness. This course incorporates psychological and spiritual theories to allow us to create awareness in our lives thereby fully engaging with life, and living to our full potential. Psychology and spirituality are complimentary in their nature and their integration provides a fascinating platform for teaching. 

As we study psychology we become connected to our mind and develop an awareness of our thought processes. As we study spirituality we become connected to our inner processes and develop awareness of our feelings and intuitive knowledge. Most psychologists deny our intuitive side just as spiritual teachers deny the rational mind - we teach ourselves to "choose sides" and become either mind-oriented (psychology) or heart-oriented (spirituality). As we choose, we limit ourselves and narrow our experience of life. To live life fully we need to seek and embrace knowledge rooted in both the mind and the heart; as we integrate the two we become whole.

Course Topics
  • The meaning of psychology in comparison to spirituality: What are their unique teachings, what do they have in common and how can we integrate them?
  • Humanistic psychology: Studying self-actualization and existential-meaning as a tool for psychological growth.
  • Spiritual teaching: No-duality, no-self, transcendence (Focusing on Buddhist philosophy).
  • Transpersonal Psychology: What is the Authentic-Self? The teaching of Ken Wilber and Andrew Cohen.
  • The role Spirituality plays in your Psychological well-being.
  • Thoughts & emotions: The psychological and spiritual theories explaining the roots of our thoughts and emotions.
  • Meditation: What does meditation mean? How can we achieve this altered state of consciousness? Why is it beneficial to our lives?
 

Contemplating and experiencing these topics has the potential to take you deeper into the understanding of who you are. It will transform your life and challenge you to become all of what you are.

Course Objectives

By the end of the course you will:

1. Understand the aim and scope of the meeting point between psychology and spirituality.

2. Understand the principal theories and models behind the scientific work aiming to investigate this meeting point.

3. Acquire insight into your own mind patterns and learn strategies to become more aware of these patterns in your everyday life.

4. Experience a stable increase in awareness, as a result of practicing awareness-inducing techniques discussed in class and in the readings.

5. Comprehend research that supports the principles, strategies, and skills of psychology and spirituality in your life.

6. Develop a zest for living a virtuous, satisfying, and meaningful life!

The personal investigation the course is offering, as with every course that I give, will combine theoretical knowledge (Psychological/spiritual theories, models, and research) with practical exercises in class and at home. During the course you will answer questions, tackle exercises, and contemplate the issues in your life which research has shown to correlate with levels of awareness. This practical work will be done privately and only you will see your responses.

Meditation is taught in class on a theoretical level (the meaning and aims of meditation) but also on a practical level where a number of meditation techniques are experienced. You are also invited to continue this investigation at home through a CD with instructions which will be given to you so that you can meditate on your own.

Such profound work is transformational – it not only provides an accumulation of knowledge but also catalyses a real change in your life. I don’t want you to simply quote a theory or an idea – I want you to be able to realize how this theory relates to you personally. What does it mean to you? What realizations can you draw about your own life choices as you contemplate a given psychological or spiritual theory? It ultimately allows you to experience your personal realizations and allow them to have an impact on your spiritual and practical life.

Most courses provide you with information, data and ideas. But as long as those ideas remain theoretical they won’t create any deep change in your life. And why are we all interested in our mind patterns and our awareness if not to create that change? You need to practice these ideas and to experience them as you live. This is exactly what this course offers  – it will turn the psychological and spiritual theories and models from impersonal ideas into personal experiences and realizations – and therefore hold the potential to change your life.

 
Psychology & Spirituality - Course details and registration
 
 
Dates: 2nd May - 6th June / 2012
 
Day & Time: Wednesday 18:00-20:00
 
Number of classes:6
 
Venue:
 

UCL (University College London)

Department of Psychology

26 Bedford Way

London WC1H 0AP

3rd floor, room 305
 
Nearest Underground stations:

Russell Square (Piccadilly line)
Goodge Street (Northern line)
Euston Square (Hammesmith & City, Circle, and Metropolitan lines)
Tottenham Court Road (Northern and Central lines)
 
For a map - click on the picture below:
 


Course Fee: £70
Special Fee (If you enroll for more than one course at the same time):  £55 per course
 
Concession Fee: £45 (Students, Unemployed, Low income)
Special Concession Fee (If you enroll for more than one course at the same): £35 per course
(Students, Unemployed, Low income)
 
If a financial problem prevents you from joining the course please Contact Itai
 
Payment options:
 
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 3. To arrange any other form of payment please Contact Itai
 
Cancellation Policy - Terms and conditions:

If you cannot attend the course you have booked no refund is possible - but you can choose an alternative course.